Wellness & Spa Retreats Vacations

Our wellness journeys are designed for renewal. Private instruction with respected practitioners, healing centers, intimate sanctuaries built for true restoration, and seamless logistics that let you be fully immersed in your intentions. Every journey allows space for stillness, clarity, and recovery – the ultimate expression of modern luxury.

Recommended Tours

Add your Do Not Disturb moment

  • Step beyond Rome’s busy streets into its quietest spaces. From Trastevere’s hidden courtyards to the grand gardens of Tivoli, The Roman Garden Escape is a Do Not Disturb experience designed for stillness, beauty, and time shared with those who matter most.

  • A private evening immersion in Kinosaki Onsen offers rare access to Japan’s most storied bath town once the lanterns dim and the streets fall quiet. Guided by a local onsen curator, this after-hours circuit reveals the etiquette, mineral science, and cultural role of communal bathing, experienced in near silence.

  • An after-hours immersion at the Retreat Spa transforms Iceland’s most famous geothermal site into a private, science-led wellness experience. With exclusive lagoon access and in-water treatments, this visit explores the mineral composition, geothermal engineering, and modern Icelandic approach to restoration beyond the daytime crowds.

  • A physician-led Ayurvedic program in Kerala combines classical diagnostics, tailored treatments, and daily routines within a heritage wellness retreat set along the region’s backwaters. This is a structured reset grounded in medical tradition, guided by licensed practitioners, and shaped by place.

  • A privately reserved hammam in Marrakech offers a traditional Moroccan cleansing ritual guided by a master practitioner, using black soap, steam, and kessa exfoliation in a historic bathing space. Removed from the public cycle of the hammam, the experience reveals its cultural role with clarity and control.

  • A guided Shinrin-yoku experience on Yakushima Island offers structured forest therapy led by a certified practitioner, grounded in scientific research and Japanese environmental philosophy.

  • Experience Alpine Spa by Candlelight in South Tyrol: after-hours private access to thermal pools, herbal saunas, and Dolomite wellness traditions.

  • Experience traditional Finnish smoke sauna and ice immersion at Lake Saimaa with a master sauna practitioner.

Where to go – places of true restoration

Extraordinary wellness destinations exist across the world, each with distinct offerings.

Tropical sanctuaries such as Bali, Thailand, and Costa Rica weave ancient healing traditions into daily life. Meditation, massage, and herbal medicine are cultural norms, not trends, supported by expert practitioners.

Mountain retreats – from the Himalayas to the Andes or the Alps – bring rejuvenation through altitude, clarity, and natural beauty. Pure air, panoramic silence, and dramatic scenery support both contemplation and physical renewal.

European destinations such as Switzerland, Iceland, and select regions of France and Italy boast pristine water, alpine air, and centuries of thermal tradition.

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A different kind of wellness escape

We go beyond surface-level wellness.

Our expertise lies in creating experiences that are restorative, not performative – journeys that balance scientific understanding with wellness.

Maybe it’s meditation in a mountain monastery, a private yoga session at sunrise, or a sound healing ceremony under tropical skies. We design wellness travel that restores presence and quiets the noise.

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Why book wellness travel with us

Wellness travel is about more than beautiful resorts and spa menus. With so many paths to balance, finding the one that truly resonates matters.

At Do Not Disturb, we curate wellness journeys that blend ancient wisdom with modern expertise. Working with world-leading practitioners, discreet healing sanctuaries and exceptional five-star properties, we translate global traditions — from Ayurveda to contemporary medical wellness — into experiences that feel both meaningful and effortless.

True luxury lies in understanding. Knowing which retreat aligns with your energy, which teacher matches your rhythm, and which destination supports the transformation you seek. We take care of every detail, so your only focus is presence.

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How we make it happen – thoughtful travel made simple

Every journey begins with understanding your goals. We take time to learn what wellness means to you – whether your focus is physical renewal, a reset from digital noise, or simply finding calm again, we shape every journey around what well-being means to you.

From there, we handle every detail: coordinating private practitioners, securing exclusive access, arranging seamless transfers, and selecting properties that feel like sanctuaries.

Our relationships with leading wellness hotels and healers allow us to offer experiences unavailable elsewhere. From guided mindfulness escapes in the mountains to oceanfront wellness programs in Costa Rica, we create journeys that restore balance without stress.

Because true well-being isn’t found in doing more. It’s found in how easy it all feels.

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More Tours

Your journey doesn’t start with a booking. It starts with a conversation.

Tell us how you want to feel, we’ll take it from there.

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Editorials

Arenal 9 min read

A luxury guide to Arenal’s volcano, thermal springs, and rainforest lodges, shaped by timing, access, and a deeper understanding of the region’s natural systems.

2 January 2026
Costa Rica 7 min read

Costa Rica’s reputation for wellness tourism obscures what’s actually true: this is a legitimately wild country with volcanic peaks, technical whitewater, and jungle systems that demand real skill to navigate. The luxury edition means doing those adventures properly, with excellent guides and somewhere exceptional to recover afterward.

2 January 2026
silhouette of person riding on boat on sea during sunset 9 min read

The full moon party represents Thailand’s most famous nocturnal gathering and one of Southeast Asia’s most recognized tourism phenomena. On the night of the full moon, thousands of travelers converge on Koh Phangan’s Haad Rin beach for an all-night gathering combining electronic music, fire performance, body painting, and general hedonism. The parties have achieved such […]

15 December 2025
9 min read

Koh Samui represents one of Thailand’s most successful transformations from an agricultural island to an upmarket resort destination. Its rise into global conversation deepened again in 2024 when The White Lotus filmed its third season on the island, placing Samui’s landscape and hotel culture in front of a global audience.

15 December 2025

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